Progress

Day 14 of 30

Phase 0 gate

One or more metrics are below the pre-registered threshold. Today still counts.

Gating metrics

Filler density

5.7

per 100 words

−32%

Baseline 8.4Gate at 5.5

Pace stability

34.0

stdev WPM (lower is better)

−19%

Baseline 42.0Gate at 33.6

Repetition rate

10.6

% bigrams repeated

−12%

Baseline 12.1Gate at 10.3

Gate thresholds are pre-registered and do not move once Day 1 of baseline is locked.