Today
Day 14 of 30 · intervention
11 days until final assessment
Phase 0 gate
One or more metrics are still below threshold. Today still counts.
Today's prompt
Explain a concept you know well to a smart 12-year-old, in 60 seconds.
~60 seconds · 1 take
Start recordingWhere you are
See full progress →Filler density
5.7
per 100 words
−32%
Baseline 8.4Gate at 5.5
Pace stability
34.0
stdev WPM (lower is better)
−19%
Baseline 42.0Gate at 33.6
Repetition rate
10.6
% bigrams repeated
−12%
Baseline 12.1Gate at 10.3